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About Loba Chudak

Loba Chudak is an artist, life balance & soul vision/livelihood mentor. She works with women, sensitive souls and those who long to bring more balance and harmony back into their life, create from the heart, and strive to manifest their dreams and life vision.

As a performing artist, intuitive healer and AmSAT certified teacher of the F.M. Alexander Technique she has worked with people from all walks of life for more than 30 years.

With creative approaches, compassionate listening, proven practices and practical steps, she inspires their courage and strengthens their ability to create steady progress towards realizing their hearts goals.  ‍ Her private coaching and seminars allow women to outgrow self-imposed limits, transform drama & pain and move into more confidence,  joy and inner peace: Moving forward saying YES to themselves, renewing their passion and embodying their purpose - the projects, lives &  business they desire to create.

Contact me for a FREE create-space-conversation.

Enjoy a moment of being heard & seen. Restore spaciousness and bring clarity to your life. Whether you choose to continue on your own or work together, be assured, there is no obligation.

My work with Loba in her women’s programs and one on one retreats over an extended period of time has impacted my life profoundly.  After spending just a short amount of time with Loba I feel peaceful and at ease, after an extended period of time I feel transformed inside and out. The level of self care that Loba teaches and lives has been tremendously valuable for me. Aspiring towards a life of balance and deeper self care, I will be forever grateful to Loba for her support and guidance. As I continue to learn my life that is most certainly poised for success!

Siobhain Dobrovolny

I come from a life of difficulty and challenge. When I began coaching with Loba I had a deep desire to make a better life, change my attitude toward myself and others. I wanted to be healthy and more balanced in all aspects of my life. It was hard for me to be positive, to believe in myself and to trust that I could do something about it and change. The work and Loba’s guidance have been deeply transformative, taking me from a place of a lot of anger and feeling victimized to embracing the idea that there is space for me, my existence is good and that I have the right to thrive. I have quit smoking! and my emotions have become more stable. I am experiencing more clarity and trust around setting goals for myself, including working with my finances.

Jodi R., Student

Client Voices

You would like to...

  • reduce tension and better manage stress
  • feel more confident and comfortable with yourself
  • nurture and cultivate a new form of self care
  • bring more ease, inner peace and harmony to your life
  • embrace new facets of listening for what you truly need
  • implement effective & inspiring tools to take your self care to the next level
  • deepen awareness and refine your skills to aid you in making stronger choices for yourself, that are rooted in a deep connection to your inner wisdom and truth

Together we restore and cultivate what I call your 'Inner Well' - your source for healing, inspiration, clarity and authentic choice making.

A feminine approach to returning to more ease and harmony in your life, learning effective tools for relaxation, stress reduction and trust, deepening sensory awareness, intuition, kind attention, and compassion with yourself. For women who do too much.

You...

are in need of quiet time, restoration and inspiration? Maybe you are going through a rough patch in your life and long for a moment of being heard, seen and supported? You have worked hard and given much for others and feel it's time to refocus on what is truly important to you? You are not new to the idea, that taking care of yourself is essential to how well you function in your life, but

  • it is difficult for you to slow down, make room for yourself and you are wondering how much longer you can keep up this pace?
  • you feel challenged to implement the doing of it in a way that really works and supports you? ‍‍
  • even though you love ‍what you do, you are accustomed to pushing yourself on a regular basis?
  • You are challenged to connect with what nurtures you and restore the energy needed to keep going at the pace that you are?
  • You are at a transition in your life, a new chapter is immanent and you feel the need to get centered to meet the new with greater clarity and renewed energy.

Loba Chudak

Balance, Vision & Soul

Living Poise Coaching & Art

Come Home to Yourself  - Program & VIP Day

The program is a stepping stone to connect deeply into your inner resources and anchor your vision into your body, so you can begin to move forward with new tools in hand to travel a different course incorporating it into your day to day life.

It assists you to:

  • Cultivate a deeper connection with your body, nurturing presence and mindfulness, encouraging your awareness for your true needs and your ability to meet those needs.
  • Nurture clarity and appreciation for your gifts and a sensitivity for what is needed, possible and skillful for YOU. It highlights a new way of living even in the midst of stress and demands. It guides you through challenges of pain, gives you tools for managing stress, anxiety and feelings of overwhelm and taps into your potential for joy, so you can begin to create from a place of centeredness, gentle knowing and ease - your base for creating anything!
  • Both Program and VIP day are available in person as well as online via phone call & skype.

Welcome!

I am SO glad you are here! and I hope you find the following information helpful and clarifying.

I have created this content for all those that are in need of restorative, quieting and nurturing tools & support to deal with ongoing stress, pain, anxiety and the consequences of putting everybody else first but themselves, so they can return to a healthier, more balanced and centered way of living - a deeply restorative VIP day and ongoing program to give yourself permission to make your true needs and desires a priority and assists you in reclaiming your personal space inside and out.