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Coaching & Learning

For your Inspiration

With practical, nurturing and intuitive supports I assist you to:

  • reduce pain, anxiety & stress
  • cultivate inner calm & organize your thoughts
  • nurture ease with yourself and others
  • strengthen your self care and pay attention to your true needs
  • listen closely to your inner guidance
  • overcome doubt and transform procrastination & self sabotage
  • listen to the nudges of your heart
  • create a plan and actionable steps to move forward to follow your calling



Listen Here

Art Studio & Shop

Enjoy the Audio


Return to expressing your joy, so you can create with renewed vision and momentum what you feel called to do!

What is your next courageous step?

With love, joy and encouragement,

Get started & Connect

Hello & Welcome! I am Loba.

As a teacher and mentor I assist women and men to heal pain, cultivate balance, spaciousness and ease, and align themselves with the greater vision of their lives.

To learn more go to Welcome below

OR to get started and speak in person, connect to set up a time for a free conversation.

Is this you?

You are a sensitive and creative soul, with a passionate heart and a longing that is nudging you. Maybe you are at a crossroads, beginning a new chapter in your life or navigating an important passage...

Something is calling, a question, a longing that is nudging, or a life change is putting you on notice: the desire and need to make a change, let something go, better take care of yourself, start a creative project, or finally do the thing you have been longing to do ....

Loba Chudak

Living Poise Coaching & Art

  Balance, Vision & Soul

Holistic, Restorative & Educational

Body Work and Coaching for Wellbeing, Life Balance & Livelihood