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Coaching & Learning

For your Inspiration

With practical, nurturing and intuitive supports I assist you to

  • reduce pain, anxiety & stress
  • cultivate more calm & ease with yourself and others
  • strengthen your skills for self care and attention to your true needs
  • listen closely to your inner guidance
  • overcome doubt and transform procrastination & self sabotage
  • listen to the nudges of your heart
  • create a plan and actionable steps to move forward and follow your calling

Embody Balance - Follow your Heart - Create with Courage

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Loba Chudak

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  Balance, Vision & Soul

Living Poise Coaching & Art

Cultivate inner calm, organize your thoughts and action steps and return to expressing your joy, so you can create with renewed vision and momentum what you feel called to do!

What is your next courageous step?

With love, joy and encouragement,

Get started & Connect

Hello & Welcome! I am Loba.

As a teacher and mentor I assist women and men to heal pain, cultivate balance, spaciousness and ease, and align themselves with the greater vision of their lives.

To learn more go to Welcome below

OR to get started and speak in person, connect to set up a time for a free conversation.

For the sensitive & creatively minded, is this you?

may be you are a sensitive and creative soul, strong in your heart of passion, at a crossroads, opening a new chapter or navigating an important passage in your life...

something is calling...a question, an excitement is nudging, or a life change is putting you on notice .... the desire and need to make a change, let something go, better take care of yourself, start a creative project, or finally do the thing you have been longing to do ....