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Healing , Transformation, Inspiration

Bodywork & Coaching

For your Inspiration

With practical, nurturing and intuitive supports I assist you to:

  • reduce pain, anxiety & stress
  • cultivate inner calm & organize your thoughts
  • nurture ease with yourself and others
  • strengthen your self care and pay attention to your true needs
  • connect with inspiration, inner guidance and intuition
  • overcome doubt and transform procrastination & self sabotage
  • create a plan and actionable steps to move forward and follow the nudges of your heart



Listen Here

Art Studio & Shop

Enjoy the Audio


Return to expressing your joy, so you can create with renewed vision and momentum what you feel called to do!

What is your next courageous step?

With love, joy and encouragement,


Hello & Welcome! I am Loba.

As a teacher and mentor I assist women and men to heal pain, cultivate balance, spaciousness and ease, and align themselves with the greater vision of their lives.

To learn more or speak in person, please connect to set up a time for a free conversation.

Is this you?

You are a sensitive and creative soul, with a passionate heart and a longing that is nudging you. Maybe you are at a crossroads, beginning a new chapter in your life or navigating an important passage...

a life change is putting you on notice, the desire and need to make a change, let something go, better take care of yourself, start a creative project, or finally do the thing you have been longing to do ....

Loba Chudak

Living Poise Coaching & Art

Restorative Body Work and Coaching for Wellbeing, Life Balance & Livelihood

  Balance for Body, Heart & Soul