loba ChudakART

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      Introductory Appointment

        Experience an Introductory Appointment │ 60 Minute Session $90

        GET STARTED HERE:

        A 48 hour notice is required by e-mail and voice message should you need to reschedule. Appointments missed without prior notice will not be refunded. Notify me 48 hours prior to your appointment and your deposit will be applied to your rescheduled session.

        Thank you !

        You may Pay-In-Full Here:

        60 Minute Introductory Session.

        Purchase your session

          Alexander Technique - Restorative Bodywork  &  Balance

          Alexander Technique Lessons & Programs

          Restore - Starter Lesson

          Wellness - VIP Day

          Thrive - Body Balance Program

          Nurture Calm - Stress Reduction Program

          Ease Pain from the Inside Out

          Reduce Pain & Improve Body Balance. Work with physical challenges and connect with your body. Reduce pain and improve neck tension, back pain, as well as shoulder, knee and hip issues.

          Learn to slow down, reduce stress and cultivate awareness & body presence for daily living.

          Cultivate & Maintain Ease. Slow down, reduce tension, manage stress, anxiety, or 'monkey mind', and begin to better take care of yourself. Connect with your body to improve pain, anxiety and nervous tension and learn to cultivate balance & body-mind harmony in your everyday life.