Alexander Techn‍‍‍ique introductory appointment

    60 minute int‍‍‍roduct‍‍‍ory appointment $ 125

      Champaign/Urb‍‍‍‍‍‍ana Area‍‍‍

        60 minute introductory appointment $ 85‍‍‍

          ‍‍‍‍‍‍shared group ‍‍‍introduction ‍‍‍

          90 minutes  $ 150

            Shared Group Introduction

              Massachusetts & Wisconsin

              for appointments in Germany & Switzerland go to

                Alexander Technique  Body-Balance Basics Course   $ 327

                  Out of town rate - ‍‍‍In person basic course


                    Step1 - Purcha‍‍‍se your session:

                      *Springfie‍‍‍ld,‍‍ IL and MA &‍‍‍ WI

                        O‍‍‍ut of town: *Bringing the Service to you, this rate includes my mileage charge plus your one hour appointment at your location

                        In town: The appointment is held in person at my studio in Champaign.

                        Alexan‍‍‍der Technique ‍‍‍

                          2-4 people in person at my Champaign Location‍‍‍ F‍‍‍or out town appointments mileage charge and out of town rate applies.

                            Book & Schedu‍‍‍le‍‍‍

                              Step2 - Schedule your ap‍‍‍pointment:

                                Great, you booked your appointment. Now it's time to claim your spot, send me a text and confirm your appointment date and time @ 217.621.3443.

                                I look forward to serving you.

                                Question‍‍‍s ?

                                  Please use this form to contact me with any questions you might have, I will get back with you shortly

                                  Living Poise Coaching

                                  with Loba Chudak

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                                  About Loba Chudak

                                  Loba Chudak, is a life long artist, intuitive healer, entrepreneur and an AmSAT certified teacher of the F.M. Alexander Technique.

                                  As soul vision mentor, life balance & awareness coach, she works with women, sensitive souls and those who long to bring more‍‍‍ balance and harmony back into their life, create from the heart, and strive to manifest their dreams and life vision.

                                  With creative approaches, compassionate listening, proven practices and practical steps, she inspires their courage and strengthens their ability to create steady progress towards realizing their hearts goals.  ‍

                                  Her private coaching and seminars allow women to outgrow self-imposed limits, transform drama & pain and move into more confidence,  joy and inner peace: Moving forward saying YES to themselves, renewing their passion and embodying their purpose - the projects, lives &  business they desire to create.