Spaciousness - The Gift of Listening

Truly listening has the power to heal and this is something most of us have experienced. Being witnessed, being heard, receiving open and generous attention are moments of deep connection with our fellow humans, animals, beings, the world. It can gift us with a sense of openness, and help us find peace with where we are in this moment, lessening our sense of struggle.

articles, medit‍‍‍ations, resources for your support and inspiration

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The Art of Aging Gracefully

Lengthening and widening is our innate way of being, no matter what age. If it is not true for you at this time, it is within you, part of you, it is your natural way of functioning and accessible to you always, no matter what age or state of health you are in.

What does that mean ?

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‍‍‍Subject Index

Alexander Technique

Balanced Living- Come home to yourself - self care for stress relief, centering & restoration

Balance for Home & Office

Follow your Path with Clarity & Confidence

Inspiration & Contemplation

Nurture your Creativity & Intuition

What people Say ‍‍‍





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About Loba Chudak

Loba Chudak, is a visual artist, entrepreneur, holistic life balance & creation coach and a teacher of the F.M. Alexander Technique.‍‍‍

She supports conscious women in strengthening their soul vision and closing the gap towards balanced and authentic action with clarity and courage. She inspires their success through creative approaches and  proven practices, creating steady progress towards realizing their hearts goals.

Her private coaching and seminars allow sensitive women entrepreneurs to outgrow self-imposed limits, transform drama & pain and move into more confidence,  joy and inner peace: Moving forward saying YES to themselves, renewing their passion and embodying their purpose - the projects, lives &  business they desire to create.










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