"I was giving up in the war against my body; that’s how it felt. The pain of chronic conditions had really knocked me down, then a severe injury caused everything to get worse suddenly. Loba to the rescue! After 3 months of working with Loba, I am remarkably better in so many ways. I am learning how to use my whole self in ways that encourage space; in that space, I am growing.
At my first lesson, pain made it extremely difficult to walk or stand, and my attitude was close to despair. Loba gently worked to help me move in different ways, to release tension that was adding to the pain, and to trust myself to let go. As the physical pain has lessened, she has opened up so many opportunities to change in other ways. I am fully committed to this new path of using myself well.
She is patient, gentle, and kind in every moment. She is an artist and a musician, with an uncanny intuitive sense and a very deep understanding of the healing process; these talents all combine to make her an outstanding Alexander Technique teacher. For the first time in several years, I have hope that the future can be better than the present."
Carol Miller, retired teacher
After a year of working with Loba, I continue to improve in so many ways. The Technique, especially as applied by Loba, is very effective and liberating.”