Illuminate Strength Follow yourHEART

Staying put costs you. Resisting change takes energy and robs you of precious life energy, creativity, your health and valuable time!

Yes, living your authentic and personal truth takes courage and a willingness to travel unknown territory and yet our gift is our task and our opportunity is to bloom.

I assist women and men to nurture a sustainable relationship within themselves. Learning practical tools and implementing steps to cultivate calm, balance & ease we begin to nurture a deep connection that promotes transformation, honors your unique expression and gifts, and deepens your joy, courage, creativity & purpose, so you can maintain balance and well being and, if you so choose, create a livelihood through your authentic gifts and expression.

I am wholeheartedly here for you.

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About Loba Chudak

Loba Chudak is an artist, entrepreneur and a life balance & soul vision/livelihood mentor. She works with women, sensitive souls and those who long to bring more balance and harmony back into their life, create from the heart, and strive to manifest their dreams and life vision.

As a performing artist, intuitive healer and AmSAT certified teacher of the F.M. Alexander Technique she has worked with people from all walks of life for more than 30 years.

With creative approaches, compassionate listening, proven practices and practical steps, she inspires their courage and strengthens their ability to create steady progress towards realizing their hearts goals.  ‍Her private coaching and seminars allow women to outgrow self-imposed limits, transform drama & pain and move into more confidence,  joy and inner peace: Moving forward saying YES to themselves, renewing their passion and embodying their purpose - the projects, lives &  business they desire to create.

You

may be a sensitive and creative soul, strong in your heart of passion, at a crossroads, opening a new chapter or navigating an important passage in your life...

something is calling...a question, an excitement is nudging, or a life change is putting you on notice .... the desire and need to make a change, let something go, better take care of yourself, start a creative project, or finally do the thing you have been longing to do ....

Imagine what it would be like to....

  • experience less tension, more spaciousness, ease and calm
  • be connected to yourself in a nourishing, creative and satisfying way
  • embody a new sense of soulful confidence, understanding yourself and appreciating your gifts
  • let yourself dream bigger, stand in your truth and say yes to yourself and your purpose
  • create with more ease, clarity and direction
  • share a message & gift with the people you know need what you have to give
  • make a difference in the way you feel called to touch peoples lives

Contact me for a FREE get-acquainted conversation and discover your next empowering steps. Together we will listen for where you stand, where you would like to go, what could be possible for you and how I can support you in taking your next inspired and empowered steps.

Connect

Your Dream is Waiting  patiently - Bring it to Life

As visual and performing artist, entrepreneur of over 30 years, I know what it takes to follow a calling, bring an idea from start to finish, to be inspired and bold while mastering the rapids of doubts, resistance and often fear. I continue to practice AND seek the guidance of good teachers and mentors myself! I have learned from and continue to learn with excellent coaches, teachers and mentors such as Joan & Alex Murray, Elihu Genmyo Smith, Charlotte Joko Beck, Kendall Summerhawk, Sage Lavine, Sharon Desjarlais, Jeanna Gabellini.

Sharing what I am living & learning, I show w omen & men, sensitive souls and creatives, as you maybe are one, step by step how to reconnect with inner wisdom, transform fear and stagnation and combine gentleness with authentic action towards your heart's goal. I assist you to get out of your own way, create a plan, practice skills of soulful inner guidance and balance combined with practical steps and inspired implementation. That is why I have created Living Poise Coaching.

Come Home to Yourself

Nurture Courage

Create With Joy  

If you would like to find out more about how you can work with me, you can contact me here for a FREE get-acquainted conversation

Connect

Work With ME

Nurture Balance Embody your Creative Vitality -Follow your Heart

Bring healing, creativity and inspiration to your life, so that even the most difficult questions can find their answers.

  • Restore balance & ease in your life and tap into your capacity to create & thrive
  • Renew & deepen your appreciation for yourself & your gifts - nurture the courage to be true to yourself and shine your light
  • Follow your heart - giving fully from your place of poise, authentic strength and joy you move forward and create - your gifts are needed!

Coaching Programs & Services for women and men

  • learn or improve self care
  • learn better ways to deal with stress and bring more harmony, balance and ease into your life
  • deepen your connection to intuition and nurture soulful confidence, courage and clarity
  • develop the courage to start a new project or to make a significant life change and share your authentic self and expression

Connect

Why coaching with me....

Making changes of any kind, or diligently working to develop a specialized skill to reach a particular goal is not easy. In fact it is easy to get stuck, make the same mistakes over and over again and get used to certain ways, until we don't notice them anymore and don't understand why we can't reach our goal. As classically trained musician and performing artist I know all about that, having had years of intensive training. A coach can see clearly what we often cannot see or hear ourselves, we are so busy trying.

Working towards a new way of being, changing a habit, in your body, with yourself and others, or working towards a new way of sharing your gifts, following your calling, creating a passion project or a livelihood, are those types of skills and need that kind of support.

Loba Chudak

Balance, Vision & Soul

Living Poise Coaching & Art