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Being immersed into sensory moments and the healing they bring, making art is a celebration of life and the many moods and textures that constantly shape and surround us. I have been an artist, a maker of things from as early as I can remember. Learning to play a musical instrument soon followed and both have been at the core of my life every since.
As a multi media artist my main medium for the last 30 years have been painting on silk and photography. My work is inspired and nurtured by my lifelong practice of music**, breath, awareness and movement.
The joy that comes from being in close contact with the earth, experiencing nature’s essential elements and abundant gifts - balance, ebb & flow, rhythm & breath, color & sound - as well as the gift of tranquility, meditation, deep satisfaction and harmony, all this supports and creates my work.
Wellcome to Living Poise
Balance & Awareness are the ongoing practice of my life.
My areas of study and training include: Alexander Technique teacher certification and 20 years of teaching experience, Life Coaching, Visual Art and a degree in Flute Performance - teaching and performing** for more than 30 years. Nia white belt, Reiki Master and Zen Practitioner.
I guide and mentor courageous and creatively minded women to return to their innate balance so they can nurture an inspired practice living and expressing their souls calling.
My services include classes, workshops, personal one-on-one VIP days and coaching programs in the areas of:
Balance for Life: Holistic Movement, Awareness, Relaxation & Restoration, Conscious Living with Alexander Technique.
Soul Calling & Courage: Inspired Pathfinding & Business Creation through Body & Soul centered Coaching, combined with practical implementation.
I am committed to supporting your change & transformation:
It is my joy and commitment, to inspire and support those, that are ready to make their calling a priority. Healing pain, clearing confusion & doubt, we steadily deepen the progress of embodying your life's work & purpose, a grounded approach with practical tools, feminine balance and holistic inspiration.
A little bit about me –
my philosophy & history
Copyright © 2017 LivingPoiseCoaching, L.C. Chudak | Site designed & developed by L.C. Chudak | All Rights Reserved |
Loba Chudak 'Poise & Poesie' original works of art
My art is an invitation to take a moment and pause, to see, appreciate and be nurtured be the simple yet vast present. My hope is to extend this to you and have your life be touched by a sense of renewal, deep satisfaction and joy.
**As flutist I had the good fortune to perform with the philharmonic Orchestra at the Opera in Hamburg Germany, for a number of years, one of the highlights of my life as a musician. I earned my degree in flute performance at the Musik Hochschule/ University of Hamburg Germany, and continue to enjoy my love of the flute, perform chamber music, record and teach