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Being immersed into sensory moments and the healing they bring, making art is a celebration of life and the many moods and textures that constantly shape and surround us. I have been an artist, a maker of things from as early as I can remember. Learning to play a musical instrument soon followed and both have been at the core of my life every since.
As a multi media artist my main medium for the last 30 years have been painting on silk and photography. My work is inspired and nurtured by my lifelong practice of music**, breath, awareness and movement.
The joy that comes from being in close contact with the earth, experiencing nature’s essential elements and abundant gifts - balance, ebb & flow, rhythm & breath, color & sound - as well as the gift of tranquility, meditation, deep satisfaction and harmony, all this supports and creates my work.
Wellcome to Living Poise
Balance & Awareness are the ongoing practice of my life.
My areas of study and training include: Alexander Technique teacher certification and 20 years of teaching experience, Nia white belt, Reiki Master and Zen Practitioner, Qi Gong & Tai Chi Chen Style, Nutrition, personal & business coaching, visual arts and a degree in flute performance, teaching and performing** for more than 30 years.
As the founder of Living Poise I am passionate about helping women & men reconnect with themselves to embody balance, heal pain and unearth the courage to live and express their souls calling.
My services include classes, workshops, personal one-on-one VIP days and coaching programs in the areas of:
Balance for Life: Holistic Movement, Awareness, Relaxation & Restoration, Conscious Living with Alexander Technique & Nia
Soul Calling & Courage: Holistic Pathfinding & Business Creation through Body & Soul centered coaching combined with practical implementation.
I am committed to supporting your change & transformation:
It is my joy and commitment, to inspire and support those, that are ready to make their calling a priority. Healing pain, clearing confusion & doubt, we steadily deepen the progress of embodying your life's work & purpose, a grounded approach with practical tools, feminine balance and holistic inspiration.
A little bit about me –
my philosophy & history
Copyright © 2017 LivingPoiseCoaching, L.C. Chudak | Site designed & developed by L.C. Chudak | All Rights Reserved |
Loba Chudak 'Poise & Poesie' original works of art
My art is an invitation to take a moment and pause, to see, appreciate and be nurtured be the simple yet vast present. My hope is to extend this to you and have your life be touched by a sense of renewal, deep satisfaction and joy.
**As flutist I had the good fortune to perform with the philharmonic Orchestra at the Opera in Hamburg Germany, for a number of years, one of the highlights of my life as a musician. I earned my degree in flute performance at the Musik Hochschule/ University of Hamburg Germany, and continue to enjoy my love of the flute, perform chamber music, record and teach
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